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Sauna

Salt Cabin

Why Halotherapy?

  • Booming interest in respiratory and immune health post Covid-19 by people 

  • 75-90% efficacy rate using an all-natural approach

  • Respiratory illness is a chronic and growing epidemic 

  • Stress reducing - mood boosting

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Modalities offered with our Salt Cabin

  • Halotherapy (Salt Therapy) 

  • Chromotherapy

  • Infrared Sauna

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Add a Salt Cabin session to any massage to multiply the benefits of your service. 

HELIX | MIND • BODY • SOUL SOLUTIONS

HELIX Solutions would like to invite you to Historic Pendleton, SC to experience our mountain view oasis gently tucked in what feels like a blissful seafarers retreat. Whether you need a tranquil touch in the midst of a storm or to feel like you are walking on sunshine, we have just the solution.

 

Come and indulge in old world charm with new spirited enthusiasm. 

Spa Massage
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Massage Therapy

Choose from 10+ different massages including Swedish, Hot Stone, Muscle Master, and more ranging from 60 to 120 minutes. 

Salt Cabin

Halotherapy, also known as dry Salt Therapy, is a fast-growing holistic approach that mimics the microclimate of a salt cave. Clients breathe in the micro-sizes salt particles, which are immediately transported to every part of the respiratory tract.​​

Lifestyle Guidance

Meditation coaching, nutritional guidance, and personal training all aid in improving a wide range of willpower skills, including attention, focus, stress management, impulse control and  self-awareness.

Meet Heather

Heather is an Experienced Massage Therapist and Personal Trainer. She works intuitively with clients and their conditions to promote healing, wellness and vitality.

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Owner | Massage Therapist

Testimonials

"Heather is the best in the business. So caring, so creative and will customize anything you need! The studio feels like an oasis and always leave rejuvenated. Pendleton is so lucky to have such a talented therapist and healer!!!"

Fiona Davidson

"To begin? This is my Happy Place, my Me-Zone. I am able to work my mind, spirit and body. I walk in so stressed and walk out every time feeling like the world is not so heavy anymore. Through workouts, yoga, meditation, and massage I am so much healthier. Heather guides me every step of the way! I love her one on one approach which makes me feel important and heard!"

Toby Johnston

"There's just not enough stars to rate Heather. Very professional, caring, and most importantly she's very passionate about her work. It's so refreshing to have a therapist that knows exactly what your body needs & how to help improve it."

Whitney Pearson

"Heather did an amazing massage for me today! Her technique, pressure, and communication was perfect! Her place is lovely - very inviting and good energy. As a Traditional Naturopath at VLB Life, I seek out holistic businesses and when I find a good one, I let people know!"

Vickie Beineke

"Heather has worked with my 29 year old son who is high functioning autistic on wellness, nutrition and twice-weekly workout sessions. She is a God send and really has a heart for helping others reach their health goals."

Carey Lee Hudson 

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